Guide
Heartburn in Pregnancy: Which Remedy, and When to Ask
2026-07-08
NHS suggests diet and posture first, then antacids or alginates, then acid reducers. The shelf is full of different actives, so ask which one rather than guessing.
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Food, medicine, skincare and supplement safety answers for pregnancy, with citations and no made-up claims.
Guide
2026-07-08
NHS suggests diet and posture first, then antacids or alginates, then acid reducers. The shelf is full of different actives, so ask which one rather than guessing.
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Guide
2026-07-08
Anxiety and low mood in pregnancy are common and treatable. NHS says tell your midwife early, and do not stop prescribed medication without advice.
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Guide
2026-07-08
Fibre, fluids and movement come first. Laxatives differ by class and not all are first choice in pregnancy, so the useful question is which one, not whether.
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Guide
2026-07-08
ACOG says dental care should not be postponed in pregnancy, including x-rays and treatment when needed. Bleeding gums are common and not a reason to brush less.
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Guide
2026-07-08
NHS says contact your maternity unit immediately if movements change. Do not wait until tomorrow, and do not use a home doppler to check. This page exists to say that clearly.
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Guide
2026-07-08
Whooping cough and flu are actively offered in pregnancy. Live vaccines are generally avoided. Here is the distinction and why it exists.
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