Guide
Swelling in Pregnancy: Normal Puffiness and Warning Signs
2026-07-08
Gradual ankle and finger swelling is common and harmless. Sudden swelling of the face or hands is not, and needs same-day contact. Here is how to tell them apart.
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Guide
Pelvic Girdle Pain in Pregnancy: What Actually Helps
2026-07-08
Pelvic girdle pain is common, distinct from ordinary back pain, and physiotherapy helps. NHS advises asking for referral rather than waiting it out.
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Guide
Piles in Pregnancy: Relief and Which Creams to Check
2026-07-08
Piles are common and usually settle after birth. Treat the constipation first, and ask a pharmacist which cream, because not all haemorrhoid products suit pregnancy.
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Skincare
Stretch Marks in Pregnancy: What Creams Can and Cannot Do
2026-07-08
NHS says there is little evidence creams prevent or remove stretch marks. They usually fade after birth. Here is what to check if you use products anyway.
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Guide
Tiredness in Pregnancy: Normal Exhaustion and Anaemia
2026-07-08
Exhaustion is normal in the first trimester and again late on. But persistent tiredness deserves an iron check, since anaemia is common and treatable.
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Guide
Vaginal Discharge in Pregnancy: Normal and Not
2026-07-08
More discharge is normal and expected. NHS describes healthy discharge as thin, clear or milky and not smelly. Here is what warrants a call instead.
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